Rigorous Honesty (and Dreaming)

By Angela

If you have spent any time in 12-step meeting places, you have inevitably heard people talk about rigorous honesty. There are not a lot of requirements for getting sober but if anything could be called a requirement it would be rigorous honesty. We just can’t heal if we can’t get honest.  Whether or not you qualify for a 12-step group, …

AngelaRigorous Honesty (and Dreaming)

Crush like Lindsey

By Angela

You know what the recipe is for the best ski season yet? Conditioning your body in a way that you can have fun, tackle those moguls and double black diamonds, AND most importantly, set yourself up to avoid all visits to the surgeon’s office. This fall, get your PREHAB in at Angela’s Gym and avoid the unpleasantness of skiing yourself into shape. …

AngelaCrush like Lindsey