The Word on the Street is…

 I started with Angela because I needed a change to my workouts. It is personalized training with a group dynamic that is a really energizing. I keep coming back because Angela is super fun and inspiring, and every workout seems different. Angela’s continues to find a way to kick my ass every time I am in there! I am stronger and more fit, and even a little sore, after every class. And I see the results on the nordic track, ski hill and bike trails. -Stephanie Carlson

Sometimes I need that extra motivation to get where I want to go. Angela’s balances laughter and sweating, working ridiculously hard and having fun, which is the perfect recipe for success! –  Catherine Whitcomb – Fischer Pro Athlete, American Birkebeiner Champion, Pro Ski Racer

Recent Posts

MELT at Angela's Gym

May 13th, 2017

MELT classes are starting Wednesday at 10:30 and Friday at 9:30. What is MELT? The MELT Method is a gentle hands-off technique that reduces chronic pain, aches and stiffness. MELT helps you stay healthy, youthful, and active for a lifetime. MELT is all»

Get your HIIT on

April 7th, 2017

High-Intensity Interval Training is all the rage in the fitness world right now.  All you have to do is google benefits of HIIT training and the dozens of articles will have you inspired to go get you some of that. :)AND...Yes, it»