The Word on the Street is…

 I started with Angela because I needed a change to my workouts. It is personalized training with a group dynamic that is a really energizing. I keep coming back because Angela is super fun and inspiring, and every workout seems different. Angela’s continues to find a way to kick my ass every time I am in there! I am stronger and more fit, and even a little sore, after every class. And I see the results on the nordic track, ski hill and bike trails. -Stephanie Carlson

Sometimes I need that extra motivation to get where I want to go. Angela’s balances laughter and sweating, working ridiculously hard and having fun, which is the perfect recipe for success! –  Catherine Whitcomb – Fischer Pro Athlete, American Birkebeiner Champion, Pro Ski Racer

Recent Posts

Poor Forecasting

August 20th, 2016

Human behaviors and the explanations regarding the reasons behind such said behaviors is nothing short of well, amazing.  I mean, we are absolutely fascinating.  Here’s my latest find on the journey to cultivating more joy.Turns out that when it comes to anticipating»

When in Sun Valley...

August 13th, 2016

“In Sun Valley, if it’s worth doing, it’s worth overdoing.”  -Maestro Alasdair Neale, Monday night’s symphony You know it's August when you are sitting among a few thousand of your closest friends at the Sun Valley symphony breathing the smokey air»

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