The Word on the Street is…

 I started with Angela because I needed a change to my workouts. It is personalized training with a group dynamic that is a really energizing. I keep coming back because Angela is super fun and inspiring, and every workout seems different. Angela’s continues to find a way to kick my ass every time I am in there! I am stronger and more fit, and even a little sore, after every class. And I see the results on the nordic track, ski hill and bike trails. -Stephanie Carlson

Sometimes I need that extra motivation to get where I want to go. Angela’s balances laughter and sweating, working ridiculously hard and having fun, which is the perfect recipe for success! –  Catherine Whitcomb – Fischer Pro Athlete, American Birkebeiner Champion, Pro Ski Racer

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In a galaxy far far way

February 3rd, 2017

So far away that it is completely off our radar, there is a place where everyone loves their body.  The beings who live there fully appreciate the precious opportunity for a body to move their soul from one joyful and fulfilling opportunity»

The Price of Freedom

January 8th, 2017

“The price of freedom is eternal vigilance.”  –Thomas Jefferson (most likely although apparently different people get credit for it)This is my quote of the week because it is that time of the year when the New Year’s decisions, intentions and resolutions are»