The Word on the Street is…

 I started with Angela because I needed a change to my workouts. It is personalized training with a group dynamic that is a really energizing. I keep coming back because Angela is super fun and inspiring, and every workout seems different. Angela’s continues to find a way to kick my ass every time I am in there! I am stronger and more fit, and even a little sore, after every class. And I see the results on the nordic track, ski hill and bike trails.
-Stephanie Carlson

Sometimes I need that extra motivation to get where I want to go. Angela’s balances laughter and sweating, working ridiculously hard and having fun, which is the perfect recipe for success!
-  Catherine Whitcomb – Fischer Pro Athlete, American Birkebeiner Champion, Pro Ski Racer

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Spring Cleaning

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Have you have noticed? Cleansing and detoxing through food programs is all the rage…all the cool kids are doing it. Right now in Ketchum I think there must be a hundred plus people on some sort of cleanse. One of those hundred»

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