The Word on the Street is…

 I started with Angela because I needed a change to my workouts. It is personalized training with a group dynamic that is a really energizing. I keep coming back because Angela is super fun and inspiring, and every workout seems different. Angela’s continues to find a way to kick my ass every time I am in there! I am stronger and more fit, and even a little sore, after every class. And I see the results on the nordic track, ski hill and bike trails. -Stephanie Carlson

Sometimes I need that extra motivation to get where I want to go. Angela’s balances laughter and sweating, working ridiculously hard and having fun, which is the perfect recipe for success! –  Catherine Whitcomb – Fischer Pro Athlete, American Birkebeiner Champion, Pro Ski Racer

Recent Posts

Under the Microscope

October 21st, 2016

“The unexamined life is not worth living.” - SocratesThis is undoubtedly a very true statement, but I think this statement is also true.“The over examined life is also not worth living.”  - Joshua Silvae, MFT, SEP (Said at a SE Training in»

Lucky 13

October 15th, 2016

The last time I indulged in an alcoholic beverage was October 17, 2003.  That means on this coming Tuesday, it will officially be 13 years of sobriety for me.  What a miracle.Here are a few things that I am so very thankful»